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Keep your workout fresh with a new video every day! Get our workouts on your phone, tablet, or desktop at https://walkathome.com-----Download, stream, or pur...Join this 30 minute boosted fitness walk and feel healthier, stronger, happier and smarter. A fun and easy way to walk at home with Walk at Home.INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our po... WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home. Download, stream, or purchase our latest workouts and accessories!🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ️ Check out our store on A...New Year 6 Week WALK Challenge! WEEK 5!Week 5! Let’s make this week our STRONGEST week yet! Your focus is to just be YOU! and ask yourself: How does WALKING...With my school-term schedule, I grew frustrated not being able to walk first thing in the morning. The "Walk Away the Pounds - 1-Mile Walk" was the perfect answer. It takes 20 minutes from start to finish and, while I might still be carrying around some of those pounds, I can move around much better than many of my younger co-workers.Make the Most of Every Minute with Mega Miles!For walkers who want more out of their workout, Leslie has created one powerful workout that does it all! You g...1 BILLION Views! Walk at Home® is the world's leading fitness walking brand and creator of the original walking workout. ... Created by Leslie Sansone, Walk at Home® is one of the top-selling ...Parts of her miles have faster walking moments like in "Leslie Sansone's 5 Mile Fat Burning Walk" dvd. But unlike the "Fat Burning Walk" dvd, "WATP for ABS" start with a slow and steady warm up and I feel like I could walk more smoothly and effectively. "Leslie's Fast & Firm: 4 Really Big Miles" have a warm up too but it is pretty fast for a ...A 185-pound person can expect to burn roughly 178 calories walking for the same amount of time at the same pace. Sansone's workouts also include moves such as side-stepping, high-knees walking and kicking moves, which add more intensity and result in more calories burned. While age, gender, and intensity level always come into play, it's …More information available at https://www.collagevideo.com/products/leslie-sansone-miracle-miles(SKU: BAY2445)The fastest way to walk off weight...at home! T...Walking at Home American Heart Association Leslie Sansone 1,2, and 3 Mile Walk. July 18, 2023 April. To go with the theme this month our heart healthy month, … This is a FULL BODY 2 Mile Walking Workout! It's a fast and sweaty 30 minute BURST of cardio!With this workout:BURN more caloriesBOOST energyFEEL betterThe S... Although walking speeds can vary greatly, the average human walking speed is about 3 miles per hour. A moderate or brisk walking speed is approximately 4 mph, and race walkers can ... Walk 1 Mile with Kamilah! In just 15 minutes, you will be walking and sweating with Kamilah and feel great! Happy Walking!#fitness #exercise #workoutsDownloa... Tik Tok: @WalkAtHome. Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning …The DVD arrived well packaged in a box. I particularly enjoyed the strength training that you get in miles 2 & 3. Mile 1 is 14 minutes of cardio and fitness with a few new variations on Leslie's walk moves. Mile 2 is 12 minutes long and the band targets targets the core, arms, chest and back.

Share your videos with friends, family, and the worldDownload, stream, or purchase our latest workouts and accessories!🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ️ Check out our store on A...Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia .... only on Your Dail...Download, stream, or purchase our latest workouts and accessories!🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ️ Check out our store on A...

1 Mile Walk | Walk at Home - YouTube. 0:00 / 19:39. It’s cable reimagined. No DVR space limits. No long-term contract. No hidden fees. No cable box. No …Download, stream, or purchase our latest workouts and accessories!🚶‍♀️Subscribe to our best-selling app at https://walkathome.com ️ Check out our store on A...…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. 4.83M subscribers. Subscribed. 60K. 7.7M view. Possible cause: Walking with Leslie Sansone 1 & 2 Mile Walk. Format: DVD. 4.7 1,213 rating.