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Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight. Body fat estimates for a person with a BMI of 19.77 These are rough estimates based on a formula, and do not reflect differences in muscularity, body types, etc...If you weigh approximately 120 to 130 pounds and have a goal of 150 pounds. Meal 1 (morning) - 3/4 cup oatmeal mixed with low-fat milk, 2 whole eggs; Meal 2 (mid-morning) - 2 slices of whole wheat bread with 2 tablespoons of jelly, 1 cup of cottage cheese; Meal 3 (midday) - 1 large potato, 4 ounces of chicken breast or salmonI'm right there with the both of you, albeit to a little more of an extreme: 6'4" and 130 lbs. I have been tall and skinny my entire life. My little sister, 13 years my junior, appears to have the exact same body type. ... As a concerned fat guy, I nobly offer up several dozen lbs of my fat to transplant. Reply reply1. Consider ‘habit stacking.’. When Osland started her weight-loss journey, she would change one thing at a time. So she’d walk 30 minutes a day until that became a habit. Then she’d add a ...If you lose 10 pounds with the help of exercise, your body will adapt, according to the Centers for Disease Control and Prevention. At the beginning of a new workout regimen, you're more likely to see fast results in muscle gain and fat loss. Your body is less conditioned, so you have to work harder, and you'll burn more calories than someone ...What is the BMI of a man or woman who weighs 130 pounds and is 5 foot 10 inches tall? Height. cm. ft. in. Weight. st. lbs. lbs. kgs. Units. Calculate. For a 5′ 10″ tall person who weighs 130 lbs: ... Body fat estimates for a person with a BMI of 18.65. These are rough estimates based on a formula, and do not reflect differences in ...130 pounds = Normal: 135 pounds = Overweight: 140 pounds = Overweight: 145 pounds = Overweight: 150 pounds = Overweight: 155 pounds = Overweight: 160 pounds = Obese: ... 135 lbs is classed as being Overweight. This Page is Calculated for the Following Height and WeightHeight: 5' 1, 5 foot 1, 5'1", 5 ft 1 in, 5 feet 1 inches.Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 62 inches and you weigh 130 pounds, your BMI is. BMI = 703 x ( 130 / 622 ), or. BMI = 703 x ( 130 / 3844 ), or. BMI = 703 x 0.033818938605619.130 pounds = Normal: 135 pounds = Normal: 140 pounds = Normal: 145 pounds = Normal: 150 pounds = Overweight: 155 pounds = Overweight: 160 pounds = Overweight: Ideal Weight for a 5 foot 4 Male or Female 2. ... A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, ...If your height is 63 inches and you weigh 130 pounds, your BMI is . BMI = 703 x (130 / 63 2), or . BMI = 703 x (130 / 3969), or. BMI = 703 x 0.032753842277652. Finally, BMI = 23.0 kg/m 2 (rounded). What is BMI Prime? BMI Prime (abbreviated BMI’) is an index of total body fat content. It is a simple modification of the familiar Body Mass Index ...height and weight cross. The column where they cross will show you if you are at a healthy weight, overweight, or obese. Body Mass Index (BMI) Chart. Healthy Weight Overweight Obese. BMI1 92 02 12 22 32 42 52 62 72 82 93 03 13 23 33 43 5. Height Weight (in pounds) 4'10"9 19 61 00 1051 10 1151 19 1241 29 1341 38 1431 48 1531 58 1621 67For a 14-year old male who is 5 foot 5 inches, overweight may be classified as above 135 pounds or 61.4 kilograms. For a 14-year old female who is 5 foot 3 inches, overweight may be classified as above 132 pounds or 60 kilograms. However, doctors and dietitians should also look at body composition as well as eating and exercise habits to assess ...Conversion. 5 foot 2 = 62 inches. 5 foot 2 = 157.48cm. 134 pounds = 9 stone 8 pounds. 134 pounds = 60.78 kg. 134 pounds = 60781.38 grams.If sedentary/no exercise you would at your weight and height only require around 1550 a day. That would mean it would take you 2 months to go down an additional pound. I think cardio 30 minutes a day will help a lot. 1. 50 votes, 45 comments. Started at 160 lb. I am 5'4 I have lost 30 lb and now weight 130 lb but my stomach still huge.What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs If I am 5ft 5in and weigh 123 lbs, is that a good weight for my height? Under the BMI classification, 123 lbs is classed as being Normal Weight.

According to the CDC growth charts, an average 12-year-old weighs between 66 and 130 pounds. Fifteen-year-old boys usually weigh between 94 and 174 pounds, while 15-year-old girls weigh between 90 and 168 pounds. A healthy weight for an 18-year-old boy is between 116 and 204 pounds, and a healthy weight for an 18-year-old girl is between 100 ...Remember that 1 pound (0.45 kg) of fat is about 3,500 calories. Hence, to lose 1 pound of fat, you need to create a calorie deficit of 3,500 calories. This means that to lose 1 pound per week, you should consume 3500 / 7 = 500 calories less than the number of calories your body needs per day.Calorie needs among 145-pound women vary based on individual factors. For example, a 35-year-old, 5-foot 3-inch, inactive woman needs roughly 1,889 calories for weight maintenance, while a woman of the same weight, age and height who exercises daily needs more than 2,300 calories to maintain her weight. Refer to the calorie calculator provided ...Casual carry (slight attention to form) <120-140, maintain neutral spine do not tilt forward. Legs are having an easy time, core might be taxed. Hard carry (strict form, can't walk with weight only carry) >150 lbs, also slightly concerned about how I'll wrap my arms around depending on the girl's build. Piggy Back:

Calculate your BMI for adults. Calculate your BMI for children and teenagers. Check your BMI to find out if you're a healthy weight for your height.According to this chart, 6'0 and 178 lbs is ideal, yet that's a BMI of 24.1 which is borderline overweight. It definitely depends on body fat percentage. I'm 6'0 and 150 pounds, and I guarantee you if I gained 28 pounds I would be fat. I'm 5'1, and 105 lbs would be 19.9 BMI, which is the lower end of healthy.We would like to show you a description here but the site won’t allow us.…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Conversion. 5 foot 8 = 68 inches. 5 foot 8 = 172.72cm. 135 pounds = 9. Possible cause: Under the BMI classification, 130 lbs is classed as being Normal Weight. This Page is.